Proper Seating & Stretching
for Keyboarding Practice
"Computer Ergonomics is about things that you can do to make
working on a computer more comfortable and better for your body. For
example, wearing a bike helmet when riding a bike and a seatbelt when
riding in a car are two simple things that you do to be
safe."
Cited from http://www.orosha.org/cergos/ on 9.30.2013
working on a computer more comfortable and better for your body. For
example, wearing a bike helmet when riding a bike and a seatbelt when
riding in a car are two simple things that you do to be
safe."
Cited from http://www.orosha.org/cergos/ on 9.30.2013
Proper seating at a computer...
Example 1:
Example 1: